What should i expect during my first clinic visit?
Your first appointment is a chance to meet your practitioner and explore what might have brought you to our clinic. Whether you’re visiting us for a treatment-based appointment or a session with one of our Therapists, the initial appointment reviews your health, identifies your goals, includes a treatment, and creates a plan of care.
Our complimentary “Meet & Greet” appointments offered by our Psychotherapists provides an opportunity to meet and ask questions to see if they’re the right fit for you.
What do you accept for method of payment?
We accept e-transfer, debit, and most major credit cards. You have the option for contactless payment processing for our in-person appointments and as an independently-run small business, our preferred method of payment is debit or e-transfer
What is Counselling and Therapy?
Counselling is often synonymous with therapy and is defined as a collaborative effort between therapist and client working together to identify and achieve a desired goal. The therapeutic relationship works to provide solutions to problems that may be causing emotional turmoil, improving communication, providing coping skills, strengthening self-esteem, and changing undesirable behaviours.
What type of Therapy does Kavaris Health and Wellness offer?
We provide therapy/counselling for individuals, couples and teens. Our team of therapists includes both male and female therapists fully trained and licensed as either a Registered Psychotherapist or a Registered Social Worker. Our team of Therapists have experience and/or additional training in CBT (Cognitive Behavioural Therapy, Mindfulness, Narrative Therapy, and Internal Family Systems.
What is CBT (Cognitive Behavioural Therapy) ?
CBT is a type of therapeutic approach that works to address your concern by problem-solving and changing one’s behaviour and thinking. Its premise is our thoughts control our emotions. CBT is especially beneficial for those with sleep issues, anxiety, depression, OCD, PTSD, and more.
What is Narrative Therapy?
Narrative Therapy uses one strengths rather than focusing on their weaknesses. This client-centred approach works to separate the person from their problem and guide them to externalize their issues and guide them through difficult times. Narrative Therapy is beneficial for adults and children.
